Course Information

Health Opportunities through Physical Education (HOPE) focuses on health and fitness, this course guides you to be active and healthy now and for a lifetime. With the guidance of a training instructor, you’ll set personal goals in four areas of wellness: physical, emotional, social, and academic. The course uses videos, graphics, and interactive learning opportunities to encourage you to get up, eat well, and be active.(www.flvs.net) If you are new to the course, click here to get started.  

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Pace Charts

Click to view and download the pace chart for your current segment. If you received a personal pace chart, be sure to follow that one.